Gold's Gym 18" Foam Roller:
- High-density, therapeutic foam
- Measures 18" x 6"
- Great for rolling 1 side of your body at a time
- Instructional chart included
- Decreases muscle tightness
- Relieves joint stress
- Reduces risk of injury and pain
- Improves joint range of motion
- Corrects muscle imbalances
- Massages all muscle groups
- Improves neuromuscular efficiency
